empowering you

As a therapist deeply committed to providing culturally competent care, I create a safe, supportive, and non-judgmental environment where people of color can feel seen, heard, and understood. I recognize the impact of systemic racism and cultural stressors on mental health and tailor my therapeutic interventions to address your specific needs and backgrounds. With a deep commitment to promoting mental well-being and resilience, I am dedicated to providing support, guidance, and healing for individuals struggling with anxiety, depression, trauma, grief, and daily life stressors.

With a deep commitment to promoting mental well-being and resilience, I offer extensive coaching experience in life coaching, stress management, anxiety, depression, trauma, grief, and relationship coaching. Tailoring my approach to diverse clients, including people of color, adults, adolescents, military families, and couples, I integrate holistic techniques to address mental, emotional, and physical well-being. Grounded in empathy and compassion, I create a supportive environment where growth and positive change thrive. Let's work together to unlock your potential and achieve your goals.

With a robust background as a consultant in HR, Diversity, Equity, and Inclusion (DEI), and mental health, I bring extensive expertise in strategizing and implementing initiatives that foster inclusive workplace cultures. My career spans leadership roles where I've driven organizational change, enhanced performance management, and advocated for mental health awareness in the workforce. Specializing in speaking engagements on various mental health topics, I offer tailored solutions that empower organizations to cultivate environments where all employees can thrive professionally and personally.